SESSION 3 _ A LITTLE TLC

3 _ A LITTLE TLC

The Self Care Club; A lesson on mental wellbeing-
learning what healthy balance is for you.

 

Covers the new RSE curriculum: simple self-care techniques, including the importance
of rest, time spent with friends and family and the benefits of hobbies and interests.

3_ A LITTLE TLC/ Stream

Use this version to stream our session via YouTube. This will require a good speed internet signal to avoid buffering/ low quality. If you run into difficulties, you may be better off downloading the file to your computer to play it.

3_ A LITTLE TLC/Session download

Session 3 _ A Little TLC.mp4

3_ A LITTLE TLC/Worksheet download

Session 3 _ Worksheet.pdf

This is a download for the worksheet mentioned in the session. This can be downloaded and printed off.

Use this version to download our session to your computer. Depending on the speed of your internet, this may take a while, so you might be best off downloading this session prior to playing it.